As a Man Who Has Practiced Pole Fitness, I Praise J. Lo [VIDEO]
Before you shame J. Lo for her halftime performance on a 'stripper pole,' try giving it shot before you knock it.
exercise
Will You Be Ditching Your Diet for the Next Three Weeks?
This is hands down the HARDEST time of the year to be sticking to a diet, keeping up with exercise and counting calories.
The Positives and Negatives of Waking Before the Crack of Dawn
New research is saying that waking up at 4 a.m. each morning may make you more money over time, but could also wreak havoc on your health if you're not careful.
"Pink Ride" at SoCo Cycle to Benefit Breast Cancer Awareness
Head to SoCo Cycle in New Bedford on October 28th for their "Pink Ride" where 100% of the proceeds go towards the Breast Cancer Research Foundation.
Get Moving with the Go Big Green 5K
Dartmouth High School's 2020 graduating class will be running along (with hopefully you by their side) for their sixth annual Go Big Green 5K. The event takes place tomorrow morning at 9 A.M.
This will hopefully one of the schools bigger fundraisers with funds going towards major school activiti…
This will hopefully one of the schools bigger fundraisers with funds going towards major school activiti…
Get Zen at Fall Yoga Series at a Mattapoisett Farm
For everyone who loved yoga at the Forts or outdoors this summer, don't worry - you can still nama-stay in flow this fall.
Cobb-stacle Course: Spiked Cobblestones Healthy, Not Harmful
In this video, Gazelle proves that the New Bedford spiked cobblestones at the "octopus" median are actually beneficial,
despite the popular stigma.
despite the popular stigma.
Gazelle's Workout Playlist February 2018 [AUDIO]
These seven songs what will motivate, hype and get you through your exercise routine.