exercise

If you're looking to make a change to your fitness plan, think about running. Seems this area of the country is among the best spots for runners and honestly we can see why. There are studies for everything and where to find the best city for runners is apparently something researchers at LawnLove...

'Plikling' is a great way to help out the community while also getting your exercise in for the day.

How are you doing on your summer bucket list? Time is running out for the Rock Family.

There's a new business coming to the Sconticut Neck Plaza in Fairhaven that Gazelle is excited to see open.

We have gotten pretty creative when it comes to keeping our minds and bodies healthy these last few months, including this different kind of yoga.

Gyms are closed, sports are canceled, but there's plenty of wood to cut.

With gyms shutting down and social distancing the current normal, Gazelle found a way to stay in shape during the time of self-quarantine.

Before you shame J. Lo for her halftime performance on a 'stripper pole,' try giving it shot before you knock it.

This is hands down the HARDEST time of the year to be sticking to a diet, keeping up with exercise and counting calories.

The Boss vs. the Producer.