excercise

We've got a limited number of $65 Spin class packages for just $30!

You’re a few weeks into those new year resolutions and undoubtedly have a news feed full of friends and family who are trying new, hip health routines.  There are likely a few health trends you’ve seen but are still unsure of what they are.  Here’s a few we’ve seen a lot of and a quick breakdown of what they are.

With Bristol County recently weighing in as the most obese of Massachusetts' counties, maybe its time we look to other countries for a solution- starting with Russia!