Contact Us

Try Hot Yoga

So,  my sister called me as I was on my way to the gym. I’m pretty much a one trick pony at the gym. Treadmill, crunches, and same weight training exercises, time after time.

Yoga

Most fitness experts will say that switching it up is good. So back to my sister. “Want to try Hip Hop Yoga?” she asked. I thought, well I love Hip Hop and I love Yoga, “sure.” I thought for sure I was going to be doing flowing movements slowly and methodically while listening to Biggie Smalls. Close. There was definitely Biggie, Puffy and the whole Brooklyn crew’s repertoire bumping, but it wasn’t slow and easy.

The heat in the room had to have been about 92 degrees, coupled with a good 50 people in the class. As I’m mouthing the lyrics to Eamon’s “I don’t want you back” (unedited of course), I soon realize, this isn’t your Vavó’s Yoga class. Jen at Hope Yoga in Dartmouth, kicked our butts and it was awesome. I left feeling not only like I had gotten an awesome workout, but the heat helps purge every toxin from your pores. Amazing!

I recommend Hot Yoga to anyone who hasn’t tried. And if you love Hip Hop and want a Vinyasa style class to really get you going, try Hip Hop Yoga! Namaste.

More From FUN 107

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://fun107.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!