Yes!  My favorite new TV show This Is Us; follows siblings Kate, Kevin (who are twins) and Randall (their adopted brother) and their parents as their lives dramatically change over the years.

Kate, one of the three siblings is battling with her weight and has been her entire life. Recently, we saw her participate in a workout class called POUND. Which is now going to be available to all of us on the Southcoast!

Studio "C" Dance Academy/Facebook

Studio C Dance Academy in Taunton will be offering the class Monday nights starting on March 20th from 7-8 PM. POUND is a great, fun workout that incorporates the drums! If you are looking to drop some weight and get in shape, give it a shot and break a sweat with this fun new workout!

Studio C Dance Academy is located at 239 Broadway Liberty & Union Plaza
Taunton, MA 02780.

google maps

The class will be $10 if you drop in or $8 if you get a punchcard!  For more information call Studio C Dance Academy at (508) 944-5435.

If you're intrigued and you're not sure what I'm talking about, check out the video below!

Additional Reporting by Sara Achorn