sugar

How I Lost 25 Pounds In Seven Months
It's hard to believe it, but the scale is telling me the truth, I have lost 25 pounds in the past seven months. It wasn't easy, but it was worth it. I'll tell you how I did it and maybe I can help motivate others to reach their goals too.
The Effects That Soda Has On Your Body
Drinking soda has its effects on the human body and researchers are still looking into what these sugary drinks do to us, so you might want to think twice about what that soda could be doing to your body before chugging it down.