naps

The summertime means more excuses to take a snooze outdoors, so here are five SouthCoast locations where you can celebrate National Nap Day.

Stop fighting the tired eyes and close them for a few minutes.

Yay, science! A new study out of Switzerland confirms that a short daytime nap once or twice a week can lower your risk of heart attack or stroke.

Customers in Beijing are getting a little too comfy inside IKEA stores. IKEA is banning their customers from sleeping on their bed and furniture displays.

I am so bummed out about this news. It turns out one of my very favorite activities may be hazardous to your health! If you like to nap...a new study shows that they may not be good for you.