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ThinkStock

What’s Your Sleep IQ?

Think you're a sleep expert? If you're one of those people who knocks out immediately after their head hits the pillow, you probably have created a perfect atmosphere for falling asleep.

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rosliothman, Thinkstock
rosliothman, Thinkstock

Is Your Snoring Caused By Sleep Apnea

Do you snore so loudly that you've woken yourself out of deep slumber? Do you wake up with a sore, dry throat in the morning? Is your bed mate exhausted from lack of sleep because of your snoring?

If you've answered yes to some or all of these questions, there's a good chance you suffer from sleep apnea

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Lack Of Sleep Can Make You Sick [SPONSORED]

Your body naturally calls for a minimum amount of sleep, and for most people, that's eight hours. When we don't get that minimum amount, we become groggy, tired, and maybe even moody.

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Lauren Conrad Engagement Ring
laurenconrad.com

Top Marriage Proposal Ideas For This Holiday Season

Christmas and the holiday season is one of the most popular times of year for engagement.  As the proposer, it must be a nerve wracking thing to try and come up with something not only romantic but memorable for both involved.

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Getty Images
Getty Images

Why You Should Choose Solar Energy For Your Home [Sponsored]

When it comes to spending money, no one really wants to do it. What you really want to do is save money, and investing in solar energy could help you with that. 

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