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	<title>FUN 107 - The Southcoast&#039;s #1 Hit Music Station! &#187; gym</title>
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	<link>http://fun107.com</link>
	<description>FUN 107 has been Southcoast&#039;s #1 Hit Music Station for Fairhaven, New Bedford, Fall River, and all surrounding towns and cities since 1989!</description>
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		<title>Your Motivational Gym Playlist June 2013</title>
		<link>http://fun107.com/your-motivational-gym-playlist-june-2013/</link>
		<comments>http://fun107.com/your-motivational-gym-playlist-june-2013/#comments</comments>
		<pubDate>Tue, 28 May 2013 15:01:30 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://fun107.com/your-motivational-gym-playlist-june-2013/</guid>
		<description><![CDATA[Everyone is always looking to push extra hard at the gym, and statistics show that listening to some of your favorite tunes can pump you up and get you moving. So we&#8217;ve decided to put together a playlist for you to take along to the gym.  &#160; Gym Buy on iTunes &#38; Amazon Ringtones 1. Daft Punk [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone is always looking to push extra hard at the gym, and <a href="http://www.lisajohnsonfitness.com/why-music-helps-you-work-out/" target="_blank">statistics show</a> that listening to some of your favorite tunes can pump you up and get you moving. So we've decided to put together a playlist for you to take along to the gym. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gym Etiquette</title>
		<link>http://fun107.com/gym-etiquette/</link>
		<comments>http://fun107.com/gym-etiquette/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 17:05:20 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=91969</guid>
		<description><![CDATA[For certain fitness buffs, the gym may seem like a second home.  You spend so much time getting your fitness on, that you become super-comfortable. Although being a regular may come with certain privileges, don&#8217;t forget your etiquette. I&#8217;ve certainly spent my fair share of days in fitness clubs. Pre-Larry and pre-baby, I lived at [...]]]></description>
			<content:encoded><![CDATA[<p>For certain fitness buffs, the gym may seem like a second home.  You spend so much time getting your fitness on, that you become super-comfortable. Although being a regular may come with certain privileges, don't forget your etiquette</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Motivational Gym Playlist April 2013</title>
		<link>http://fun107.com/your-motivational-gym-playlist-april-2013/</link>
		<comments>http://fun107.com/your-motivational-gym-playlist-april-2013/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 15:44:46 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=85874</guid>
		<description><![CDATA[Everyone is always looking to push extra hard at the gym, and statistics show that listening to some of your favorite tunes can pump you up and get you moving. So we&#8217;ve decided to put together a playlist for you to take along to the gym.  &#160; Gym Buy on iTunes &#38; Amazon Ringtones 1. Fall Out [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone is always looking to push extra hard at the gym, and <a href="http://www.lisajohnsonfitness.com/why-music-helps-you-work-out/" target="_blank">statistics show</a> that listening to some of your favorite tunes can pump you up and get you moving. So we've decided to put together a playlist for you to take along to the gym. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Three Worthless Exercises You Can Stop Doing</title>
		<link>http://fun107.com/three-worthless-exercises-you-can-stop-doing/</link>
		<comments>http://fun107.com/three-worthless-exercises-you-can-stop-doing/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 13:09:36 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=77500</guid>
		<description><![CDATA[A new blog from Yahoo is highlighting a few exercises that most of us do, that are totally overrated. Most of us are hitting the gym to try and get healthier, but most of us are probably going about it all wrong. Many exercises that we have been doing for years are now being called [...]]]></description>
			<content:encoded><![CDATA[<p>A new blog from <a href="http://www.thepostgame.com/blog/list/201303/6-worthless-exercises-you-probably-do#1" target="_blank">Yahoo</a> is highlighting a few exercises that most of us do, that are totally overrated. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Male Trainers In Women&#039;s Only Gym Area &#8211; Is It Wrong?</title>
		<link>http://fun107.com/male-trainers-in-womens-only-gym-area-is-it-wrong/</link>
		<comments>http://fun107.com/male-trainers-in-womens-only-gym-area-is-it-wrong/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 21:59:09 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=75916</guid>
		<description><![CDATA[Recently I have been having inappropriate experiences from the male members at the gym I go to. So I started working out in the &#8216;Women&#8217;s Only Area&#8221; and started to have inappropriate experiences with one of the employed male trainers who seems to work out all of his female clients in the &#8220;Women&#8217;s Only Area&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Recently I have been having inappropriate experiences from the male members at the gym I go to. </p>
]]></content:encoded>
			<wfw:commentRss>http://fun107.com/male-trainers-in-womens-only-gym-area-is-it-wrong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/fun107.com/files/2013/03/gym-2.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">planetwomen,flickr</media:description>	</item>
		<item>
		<title>Mass Woman Gets Gym Membership Revoked</title>
		<link>http://fun107.com/mass-woman-gets-gym-membership-revoked/</link>
		<comments>http://fun107.com/mass-woman-gets-gym-membership-revoked/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 19:24:00 +0000</pubDate>
		<dc:creator>Scott Reiniche</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kicked out]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=75873</guid>
		<description><![CDATA[Planet Fitness In Dedham has a policy. No cell phone use while on equipment. A woman did not heed that warning, and her Gym membership was revoked, and she is not allowed back. Tina Santoro Asmar admitted that she WAS on the phone, but says she is upset at how she was treated.This is the [...]]]></description>
			<content:encoded><![CDATA[<p>Planet Fitness In Dedham has a policy. No cell phone use while on equipment. A woman did not heed that warning, and her Gym membership was revoked, and she is not allowed back. </p>
]]></content:encoded>
			<wfw:commentRss>http://fun107.com/mass-woman-gets-gym-membership-revoked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Dartmouth Man Charged With Robbing 85-Year-Old Woman For Gym Membership</title>
		<link>http://fun107.com/dartmouth-man-charged-with-robbing-85-year-old-woman-for-gym-membership/</link>
		<comments>http://fun107.com/dartmouth-man-charged-with-robbing-85-year-old-woman-for-gym-membership/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 15:31:23 +0000</pubDate>
		<dc:creator>JR</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[dartmouth]]></category>
		<category><![CDATA[fun morning show]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[membership]]></category>
		<category><![CDATA[robbery]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=58221</guid>
		<description><![CDATA[Police say 24-year-old Patrick Maccini grabbed the wallet of an 85-year-old woman at the Dartmouth Street Stop &#38; Shop on Thursday.   He allegedly grabbed the wallet from her shopping cart before he ran from the store.   After police received reports of a man acting suspicious and counting money at Howland Place, they found Maccini signing [...]]]></description>
			<content:encoded><![CDATA[<p>Police say 24-year-old Patrick Maccini grabbed the wallet of an 85-year-old woman at the Dartmouth Street Stop &amp; Shop on Thursday.   </p>
]]></content:encoded>
			<wfw:commentRss>http://fun107.com/dartmouth-man-charged-with-robbing-85-year-old-woman-for-gym-membership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/fun107.com/files/2013/01/workout.jpg" height="426" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">alan_weinkratz,flickr</media:description>	</item>
		<item>
		<title>Watch this Guy do a Pull-Up with one Pinky</title>
		<link>http://fun107.com/watch-this-guy-do-a-pull-up-with-one-pinky/</link>
		<comments>http://fun107.com/watch-this-guy-do-a-pull-up-with-one-pinky/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 19:47:15 +0000</pubDate>
		<dc:creator>Billy Teed</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[pull-up]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=54997</guid>
		<description><![CDATA[Alright, so we all know I&#8217;m just flat out jacked, but this guy is awesome. He makes me look so weak..like sooooooo weak&#8230; Check out this guy as he sculpts his guns on the pull up bar using only one finger, clear the powerful of them all is the pinky. I will post a video [...]]]></description>
			<content:encoded><![CDATA[<p>Alright, so we all know I'm just flat out jacked, but this guy is awesome. He makes me look so weak..like sooooooo weak... Check out this guy as he sculpts his guns on the pull up bar using only one finger, clear the powerful of them all is the pinky. I will post a video of me doing just one pull up soon, should be interesting.</p>
]]></content:encoded>
			<wfw:commentRss>http://fun107.com/watch-this-guy-do-a-pull-up-with-one-pinky/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/fun107.com/files/2013/01/hqdefault2.jpg" height="360" width="480" />	</item>
		<item>
		<title>The Best Workout Songs</title>
		<link>http://fun107.com/the-best-workout-songs/</link>
		<comments>http://fun107.com/the-best-workout-songs/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 15:04:41 +0000</pubDate>
		<dc:creator>Michael Rock</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fun morning show]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=26666</guid>
		<description><![CDATA[I need your help. After being humiliated yesterday on Fun107.com (after Larry posted a picture of me in my high school wrestling singlet), I decided it was high time to hit the gym. I spent half of the time hitting the &#8220;skip&#8221; button on my iPhone to get to the next song. I need to [...]]]></description>
			<content:encoded><![CDATA[<p>I need your help.</p>
<p>After being humiliated yesterday on Fun107.com (after Larry posted a picture of me in my high school wrestling singlet), I decided it was high time to hit the gym. I spent half of the time hitting the "skip" button on my iPhone to get to the next song. I need to make a solid playlist of "no messing around" workout songs.</p>
]]></content:encoded>
			<wfw:commentRss>http://fun107.com/the-best-workout-songs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/fun107.com/files/2012/10/working-out-e1350486133297.jpg" height="422" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Gereld Fritz,flickr</media:description>	</item>
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