fast food

PSA: Slow Down when Eating!
Seriously! It can start a trickle-down effect of bad things for your body!
I can't lie I fall victim to this hardcore, I eat steak like its popcorn. 😂
What happens when you eat to fast is your body can't process how much food you're really eating. So you...
Healthiest Items On Fast Food Menus
We've all been're rushing around, need to eat something and inevitably get fast food. But you can make that stop a little better by sticking to these menu items.

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