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Eat A Lot of Red Meat? You Could Be At Higher Risk for Diabetes

BJ Ragone — Tue, 18 Jun 2013 14:53:49 +0000

A new study has found that there is a connection between eating red meat, and type two diabetes. We all know that eating a lot of red meat isn’t great for you, but the new research reported in the JAMA Internal Medicine says that people who do indulge in large amounts of red meat are [...]

Healthy Summer Appetizers

Deb — Fri, 07 Jun 2013 18:50:27 +0000

Pinterest is a great place to find new recipes and ideas for dinner. As the cook in the home, I know its easy to fall into the routine of making the same dishes over and over. Don’t be afraid to try something new. One thing I love about living in the digital age is [...]

Is Any Health News On The Internet Accurate?

Scott Reiniche — Mon, 29 Apr 2013 16:49:48 +0000

Let me explain…I just read an article that was titled,”9 Tips For A Longer Life That You Shouldn’t Be Following” Yes you read that correctly! Since the internet has become the main source for information, I have never been more confused than I am now. It seems like every day the information changes, eggs are good [...]

Is That Healthy Sushi Really That Healthy?

BJ Ragone — Wed, 27 Mar 2013 15:32:19 +0000

All you healthy people out there, you might be in for a shock with this news. Though it may seem like a nice healthy option, sushi might actually be making you fat! That is correct. According to a new report your healthy sushi alternative might not be so good after all. They go as far [...]

Stuffed Bell Peppers Healthy Recipe [Sponsored]

Deb — Wed, 20 Mar 2013 16:29:26 +0000

I am a fan of bell peppers, no matter the color, but I had no idea how GOOD for you they actually are. I follow Boutique Fitness Blogs on-line. The ultra-fit and health conscious ladies post daily content that includes encouragement, recipes, ideas and videos. One of their tips that I found super in

Getting Kids To Eat Veggies – Good Luck

Billy Teed — Tue, 11 Sep 2012 23:35:48 +0000

It’s was so hard to get my kid to eat veggies – or even eat healthy period. For any parent, this task is monumental in making sure you’re kids make good decisions in what is they’re diet pretty much for a lifetime. If you eat fast food everyday, and feed you’re kids that..then most likely [...]

It's Time For Vitamins, But Which Ones?

Scott Reiniche — Mon, 10 Sep 2012 15:37:09 +0000

The days of eating whatever, whenever are gone for me. I can tell. If I don’t eat healthy now, it makes for a long day. No energy, headaches, the usual run down feeling. I’ll admit, I don’t eat at the right times, and I’m usually busy enough at work, where I keep putting off lunch. [...]