breakfast

Why Do You Feel Horrible When You Overeat?
Okay, so this morning, I kinda sorta walked into the donut shop, said the whole drive there I was going to pick one, needless to say, I got six 😂.
Immediately after I ate about 3, I started to feel HORRIBLE, not only mentally but physically I felt I found myself hunching over like a 50 yea…
Southcoast Waffles – On Pancake Day?
Even though today may be National Pancake Day, this adorable little girl has a craving for waffles and cannot stop thinking about them. The video is hysterical, and it got us thinking.  Where are some good spots for waffles here on the SouthCoast...
How to Make Breakfast A Healthy Habit
Part of being Healthy For Good™ is creating simple daily habits you can stick with. One important habit that can help kick-start your day is eating a healthy breakfast. Think outside the (cereal) box with these quick and easy ideas. (This information is from the American Heart Association&apos…

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