<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>FUN 107 - The Southcoast&#039;s #1 Hit Music Station! &#187; Abs</title>
	<atom:link href="http://fun107.com/tags/abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://fun107.com</link>
	<description>FUN 107 has been Southcoast&#039;s #1 Hit Music Station for Fairhaven, New Bedford, Fall River, and all surrounding towns and cities since 1989!</description>
	<lastBuildDate>Wed, 19 Jun 2013 02:33:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>An Ab workout That Will Get You Ready for Bikini Season</title>
		<link>http://fun107.com/an-ab-workout-that-will-get-you-ready-for-bikini-season/</link>
		<comments>http://fun107.com/an-ab-workout-that-will-get-you-ready-for-bikini-season/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 19:24:31 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Boutique Fitness]]></category>
		<category><![CDATA[Plank]]></category>
		<category><![CDATA[Six Pack]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=78019</guid>
		<description><![CDATA[We had a tiny glimpse of Spring this week with temperatures nearing 50 degrees. In New England, that&#8217;s practically beach weather buddies. Are you ready for it? &#160; &#160; If you haven&#8217;t started working on your warm weather body yet, now&#8217;s the time. Part of donning that two piece includes toning up that midsection. So [...]]]></description>
			<content:encoded><![CDATA[<p>We had a tiny glimpse of Spring this week with temperatures nearing 50 degrees. In New England, that's practically beach weather buddies. Are you ready for it?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>If you haven't started working on your warm weather body yet, now's the time. Part of </p>
]]></content:encoded>
			<wfw:commentRss>http://fun107.com/an-ab-workout-that-will-get-you-ready-for-bikini-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/fun107.com/files/2013/03/Boutique-Plank.jpg" height="481" width="815" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Boutique Fitness NB, Youtube</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 723/751 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/fun107.com

Served from: fun107.com @ 2013-06-19 02:39:50 -->