My wife and I got a gym membership years ago. I used to go all the time, especially when I cared about how I looked. I will admit there has been a bit of time in between visits, and got a wake up call to exactly how many days it's been.

Tricking me into thinking we were getting ice cream, we pulled into the gym parking lot and I faced the music. Not Rihanna, or Beyonce, or anyone for that matter on FUN 107, but just how long it has been since this body has worked out at a gym.

Watch the video below. Most of you won't be surprised. But, I promise I'll be going more now to get back into shape.