Chasing a two-year old around the house is a fitness plan of its own right? Well, what if you could concentrate your efforts and energy for a more productive sweat session? I found a great list of activities to help you sweat it out with the kids.

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I know what you're thinking. In this heat? Well, the summers are short and most of us have air conditioning, so lets be positive role models and teach our kids about the importance of exercise and health. Click here for their list of activities!