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Healthy Pre-Workout Snacks

 

Stockbyte/TSM Media Center

I was looking on buzzfeed.com today and I came across an interesting list of the top foods to eat before working out!

The article stresses that you really shouldn’t work out on an empty stomach. So in order to make sure you’re as ready as you can be to burn off some calories and watch the unwanted weight slip right off, they picked some of the healthier options you could make you could snack on.

Here’s a little sneak peek…

  1. Bananas
  2. Oats
  3. Caffeine
  4. Fruit Smoothies
  5. Chickpeas

For the full list and the reasons why those choices are best, click here.

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