I have been sooooo good.  About 2 weeks ago, I said goodbye to sugar products and all carbs outside of the vegetable world.  Nothing but protein and veggies for this gal.  I started doing the Ageless Body Sculpting ideal protein diet again to help drop some lbs. before I have to throw on a swim suit. In the first week I lost four and a half pounds and then was on track to lose another three in my second week.  In comes Easter. I admit it. I over-indulged.


Boutique Fitness, Youtube

So, if you're like me and over-did it this Easter, here's the good news.  Easter was really early in the season which means, plenty of time to get back on that fitness or diet regimen.  For some tips on how to beat the bulge, click here for videos, recipes and blog content!