Game of Thrones returns to HBO this Sunday night and I am super excited for season four! But it's been a long time since we've visited Westeros, so if your memory is a little fuzzy you may want to watch this.

Be forewarned that this GoT catch up video is definitely not rated G. It's Game of Thrones after all. Granted its not anywhere close to the actual episodes on HBO, but the language isn't entirely clean so I'd put a PG-13 rating on this post.

But if you love GoT, want to catch up on last season and don't take the show too seriously...enjoy!