Roughly 300 Crossfit athletes from all over Massachusetts and Rhode Island traveled to Running Brook Vineyards last weekend to compete in Ranch Wars 4.  Here is a gallery of some of the competition.  Note:  My team (The Crossfit Avengers) came in 17th out of 21 teams in the scaled division.  Flavia, Lucy, Matt, and I are were all very proud (and quite surprised) that we didn't place dead last!