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Recipes

Comstock
Comstock

The Best Memorial Day Drink Recipes

Remember to toast the members of the United States Military this weekend, past and present  From Bunker Hill to Iraq, We are free because of their sacrifice. Freedom often is celebrated by drinking.

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Tuna, David Singleton, Flickr
Tuna, David Singleton, Flickr

Tuna, Health In A Can

We all know that seafood is good for you. Fish has been coined "brain food". Living here on the Southcoast, we have access to the freshest and most delicious seafood in the world. The health benefits of seafood include increased brain function to clearer skin

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Category: Fitness, Food, Health, Recipes Tags:
Recipe Girl, Pinterest
Recipe Girl, Pinterest

Paleo And Gluten Free Recipes, Healthy And Delicious

Pinterest is a great site to find recipes if you want to try something new. My family and I are on a health kick, motivated to drop some excess lbs. We want to look better and feel better.  Changing how you eat is step one

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Healthy Curried Chicken Salad Recipe [Sponsored]

My new mission is to find healthy recipes and share them with the world. My first taste of Indian Cuisine was at the Dartmouth Restaurant, Ayur-Shri.  I, like many other Americans hear the word spicy and think "hot

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mmmsedap flikr
mmmsedap flikr

Michael Rock’s Chicken and Sausage Soup Recipe [AUDIO]

I made some delicious homemade soup this weekend.  I thought it would be helpful to make a meal over the weekend that we could have a couple of night's this week.  I'm just trying to be Mr. Helpful

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killrbeez, flickr
killrbeez, flickr

Stuffed Bell Peppers Healthy Recipe [Sponsored]

I am a fan of bell peppers, no matter the color, but I had no idea how GOOD for you they actually are.  I follow Boutique Fitness Blogs on-line. The ultra-fit and health conscious ladies post daily content that includes encouragement, recipes, ideas and videos. One of their tips that I found super in

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Cascadian Farm,flickr
Cascadian Farm,flickr

DIY Guilt Free Ice Cream — Perfect For That New Year’s Resolution

Ice Cream is something that many of us love, maybe a little too much in some cases. What if you could have that delicious treat, but none of the guilt of breaking your diet?

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Category: Food, Health, Recipes Tags:
richard_north,flickr
richard_north,flickr

Thanksgiving Recipe: Butternut Pumpkin Squash

We love delicious side dishes at the Thanksgiving dinner table. Thanks to Erin Tracey-Fernandes of New Bedford who shared with us on Facebook a favorite for the kids.

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