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Fitness - Page 8

Photo by Phillippe Diederich/Getty Images
Photo by Phillippe Diederich/Getty Images

C.A.R.E. Spooky Ride

Center for Animal Rescue and Education hosts this annual event for the first time! On Saturday October 31st (Halloween), you can participate in the bike ride, kids activities, pet costume contest and more...

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Bed stretching
iStock

Gearing Up for the Insane Inflatable 5K?

The Insane Inflatable 5K at UMASS Dartmouth is this Saturday and by following this video, you can be ahead of the game with these simple stretching techniques. Just don't copy Michael Rock's bad habits! 

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TSM
TSM

What’s Trending Today – September 23, 2015

If you carry a license from certain states, you may have an issue flying - even within the country. Having a hard time getting your little ones to agree to bedtime every night? Check out these parenting hacks to make your nighttime routine a little easier.

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Theor Wargo
Theor Wargo

Nantucket Announces New Gym With an Expensive Membership

How much would you pay for a gym membership? For some, it's a pretty high price.

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Paul Houle #77
Paul Houle #77

Apple Watch Saves Paul Houle’s Life

A Tabor Academy senior football player's life was saved by an Apple Watch.  You won't believe who called him to talk about it.

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Getty Images/Jacobson
Getty Images/Jacobson

5 Life Hacks For Exercise Motivation

There are two types of people in the world: there are those who love working out and those who lack the motivation.

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Anna BizoÃ/ThinkStock
Anna BizoÃ/ThinkStock

Local Swansea Company A Finalist For Free Superbowl Ad

 

WiggleKids, a fitness studio for kids of all ages and all abilities in Swansea, could be seeing themselves on the big screen come Superbowl Sunday!

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Boutique Fitness | Facebook
Boutique Fitness | Facebook

Boutique Fitness Expanding to Mattapoisett

If you’re not familiar with Boutique Fitness, you should know that co-owners Lara Harrington and Angela Corrieri-Johnson want you to conquer your goals just as much as you want to conquer your goals.  With seven trainers who provide guided workouts tailored to individual clients, group sessions, personal training and a running program, there's no wonder they've become the area's premiere fitness consultants.  What's even better is that they're expanding to Mattapoisett this October, bringing their unique brand of fitness to the Ropewalk Plaza.

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Getty Images
Getty Images

Work Up A Sweat With Spin Class

During a recent live broadcast with L.A. Cycle in North Dartmouth to celebrate their one year anniversary since opening up for business, I was told about a different yet extreme way to exercise.

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Getty Images/Jim Rogash
Getty Images/Jim Rogash

What Not To Do Before Race Day

 

For some, a 5K race is the real deal. These are the people who strive to be the best they can be for optimal results. Top be the best, you have to beat the best. Unf...

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