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Fitness

karenandbrademerson,flickr
karenandbrademerson,flickr

Cucumbers Are The Cure All – Who Knew? [SPONSORED]

The word “cucumber” has been catching my eye lately. I’ve seen it on t.v., read it in magazines; and stories about their benefits have been appearing in my facebook feed for a few weeks.

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Category: Fitness, Food, Recipes Tags:
Getty Images
Getty Images

Hugh Jackman Tweets Out ‘X-Men’ Workout Photo

For those of you who went to see 'The Wolverine', you know that actor Hugh Jackman has been working out, and it shows. He should probably just changed his name to Huge Jacked-Man, because he's packed on some serious muscle. 

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Vodka On The Rocks
dreizehn28, Flickr

Figure Friendly Booze From Personal Trainers

I love coming across articles that rationalize consumption of liquid calories.

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Getty Images
Getty Images

Snooki’s Weight Loss Secrets Revealed

After her having her baby Lorenzo, Nicole "Snooki" Polizzi went through an amazing transformation to get back into shape. So how did she do it? Her trainer is giving up all the secrets to her success!

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Category: Celebrities, Fitness Tags: , ,
hqdefault51

The Top 10 All-Time Pole Dancing Fails [VIDEO]

After seeing that pole dancing is a new fitness trend for ladies at the Fun 107 ladies night, I decided to find out what happens when you have no idea how to do it.

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videochannel841
videochannel841

Role Reversal At The Gym [VIDEO]

What would happen if guys acted like women at the gym...and women acted guys?  Watch this video and find out.

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Category: Fitness, Videos Tags:
Eating Dessert

Don’t Eat Until You’re Full

The title is a bit misleading. The idea is to not overeat. Meaning, when you're hungry, eat until you feel about 80% full.The Japanese call it hari hachi bu.

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hqdefault3

Big Papi David Ortiz Prancercising [VIDEO]

Boston slugger David Ortiz is in New York for the All-Star-Game.  While gearing up for the game 'Papi' was caught in this video prancercising.

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#LILJOAO, TSM
#LILJOAO, TSM

Kids Fitness Activities That Are Good For Parents Too [Sponsored]

Chasing a two-year old around the house is a fitness plan of its own right? Well, what if you could concentrate your efforts and energy for a more productive sweat session? I found a great list of activities to help you sweat it out with the kids.

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Category: Fitness, Health, Parenting Tags: ,
YouTube
YouTube

Weird Ways To Burn Off 200 Calories

Exercise is so overrated, right? Did you know that there are actually odd ways to burn off calories that requires no actual, conventional, exercise! Let's explore this together, shall we?

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