Shocking Survey Reveals US Actually Leads World in Working Out [POLL]
Maybe there’s something to the typical New Year’s resolution to work out.
Fitness
Fitness - Page 6
Know Your Breasts, Signs And Symptoms Of Breast Cancer
Early detection is the best weapon against breast cancer. Here some tips courtesy of the Susan G. Komen organization, who continue to raise money for research and fight for the cure.
Shining Sea Bikeway a Fun Family Ride
Bike riding is a great way to stay in shape and spend some great family time together. I noticed this as we loaded up the bikes and headed to North Falmouth to check out the Shining Sea Bikeway.
Taylor Swift Hits the Gym! [PHOTOS]
Taylor Swift works out! Seriously. The statuesque singer really is like the rest of us. She also shops at Victoria's Secret. That fact is evidenced by her black workout gear, boasting the PINK logo, which is the lingerie brand's activewear range, on her sweatshirt!
Why Does My Body Do That Video Answers Some Very Important Questions
Have you ever wondered what exactly it means when your foot fall asleep, or why your fingers get all wrinkly after being in the water for too long? Everything has an explanation, and this video answers those two questions, plus a few others that we know are just burning in the back of your mind.
Remember Rocky Running Through the Philly Streets in ‘Rocky II’? Yo Adrian! He Ran a Marathon!
Phillymag analyzed Rocky's run in 'Rocky II' and deduced that the fighter would have covered 30.61 miles in real life Philadelphia during his training session.
Christina Aguilera Shows Off Slimmed Down Look on ‘Leno’ [PHOTOS / VIDEO]
We don't think we can say enough that Christina Aguilera has come a long way in gaining her svelte frame back, so here it is again: Christina Aguilera looks amazing.
Last night (Sept. 18) she showed off her toned and trim body on 'The Tonight Show With Jay Leno' in a little black dress, and boy was it black and little.
Trying To Look Good: Men Give Up Younger Than Women
September 19, 2013
A fascinating new British study shows that women are more reluctant to throw in the towel when it comes to caring about their looks. The study shows that women fight the aging process with everything they have until they get dragged away (kicking and screaming) at the average age of 59. Most men lose interest in staying fit and k
Road Races On The Southcoast
Are you a habitual 5k-er? Would you like to be? Running for a cause is great. We have many coming up, lining up every weekend from now through the holidays.
Stay Fit Watching TV [Sponsored]
Fall's programming line up is bringing back lots of faves. I may very well be glued to the boob tube, watching American Horror Story, Walking Dead, Boardwalk Empire and Homeland just to name a few
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