Fitness

‘This Is Us’ Workout Coming To The Southcoast
Yes!  My favorite new TV show This Is Us; follows siblings Kate, Kevin (who are twins) and Randall (their adopted brother) and their parents as their lives dramatically change over the years.
Kate, one of the three siblings is battling with her weight and has been her entire life...
Yes You Can Get Fit in Time For Your Wedding!
Haley Smith's boyfriend proposed in July of 2015, being ecstatic she planned for engagement photos to be taken of the two of them. By the time she and her hubby-to-be got the photos in, she refused to post them or send them as "save the date's" because of her size.

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