Contact Us
Fitness

Fitness

videochannel841
videochannel841

Role Reversal At The Gym [VIDEO]

What would happen if guys acted like women at the gym...and women acted guys?  Watch this video and find out.

Read More

Category: Fitness, Videos Tags:
Eating Dessert

Don’t Eat Until You’re Full

The title is a bit misleading. The idea is to not overeat. Meaning, when you're hungry, eat until you feel about 80% full.The Japanese call it hari hachi bu.

Read More

hqdefault3

Big Papi David Ortiz Prancercising [VIDEO]

Boston slugger David Ortiz is in New York for the All-Star-Game.  While gearing up for the game 'Papi' was caught in this video prancercising.

Read More

#LILJOAO, TSM
#LILJOAO, TSM

Kids Fitness Activities That Are Good For Parents Too [Sponsored]

Chasing a two-year old around the house is a fitness plan of its own right? Well, what if you could concentrate your efforts and energy for a more productive sweat session? I found a great list of activities to help you sweat it out with the kids.

Read More

Category: Fitness, Health, Parenting Tags: ,
YouTube
YouTube

Weird Ways To Burn Off 200 Calories

Exercise is so overrated, right? Did you know that there are actually odd ways to burn off calories that requires no actual, conventional, exercise! Let's explore this together, shall we?

Read More

Inthekitchenwithkath, Flickr

Recipe For Sicilian Style Roasted Veggies [Sponsored]

 

 

 

Another great recipe from the gals at Boutique Fitness. Angela, owner and personal trainer at Boutique Fitness is like me, always searching for new ways to prepare deliciously healthy meals.

Read More

joggers-630x420

Safety Tips For Exercising In The Heat

One great thing about the summer and spring is the ability to break away from the monotony of running on a treadmill or biking on a stationary.

Read More

YouTube
YouTube

Get Into Shape With the ‘Fifty Shades of Grey’ Inspired Workout

With everyone and their mother (yikes) reading 'Fifty Shades of Grey' lately, there are a lot of things being inspired by this so called dirty book. That includes fitness, and a new workout that takes you right into the pages of the book. 

Read More

YouTube
YouTube

Prenatal Yoga – Yoga For the Expecting Mom

It seems like everyone is on board the yoga train lately- especially now that yoga has gone hip-hop.  But at 35 weeks pregnant, I’m lucky  to stand steadily on two feet, let alone contort my parts in every which way to achieve inner balance.  

Read More

YouTube
YouTube

Delicious Healthy Bean & Salmon Salad Recipe [Sponsored]

It's the summer, and most of us are out enjoying the (mostly) good weather. So does that mean sacrificing our healthy options for greasy fast food and takeout? No, and the folks at Boutique Fitness have you covered. 

Read More

Category: Fitness, Food, Recipes Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://fun107.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!