Pole fitness comes with a host of physical and mental health benefits, but a recent impromptu session at Fall River's Heritage State Park attracted mixed reviews.
If you're looking to make a change to your fitness plan, think about running. Seems this area of the country is among the best spots for runners and honestly we can see why.
There are studies for everything and where to find the best city for runners is apparently something researchers at LawnLove...
Spring cycling just got a little bit better on the SouthCoast with extended designated bike paths connecting Fairhaven and Mattapoisett Village.
Want to ride this spring and summer? You've got even farther to go on paths made just for cyclists with a beautiful wooden bridge added to the Mattapoisett Rail Trail.
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Explore the trails of the Norman Bird Sanctuary in Middletown, Rhode Island, for free thanks to Discover Newport. Here's how long the free trail treks last.