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The Perfect Bikini Body Workout

Fun 107 Staff — Thu, 16 May 2013 17:43:42 +0000

Can you believe that we are already in May? Summer is almost here, and are you bikini ready? This workout might help you get there! Women’s Health might be able to provide you with a little extra motivation to get that body of yours summer ready. So where do we begin? Say you’re already working [...]

Top Calorie Burning Exercises That Are Fun

Deb — Thu, 16 May 2013 17:38:54 +0000

Hallelujah it is warming up! Most New Englanders feel like this was the winter that would never end. Today’s temperature is between 77 and 80 degrees depending on where you are. Feels great. Just around the bend is bathing suit weather. If you haven’t started a fitness routine to lose the winter pounds you [...]

Running Shoes That Look Like Feet — Good, Bad or Ugly?

BJ Ragone — Tue, 14 May 2013 18:38:27 +0000

Now that the weather is finally warming up, many runners are starting to take to the streets instead of the gym. So when you see someone in these running shoes that are shaped like human feet, do you double take like we do? Now they may be great for running, but they look absolutely hideous. For sure [...]

Britney Spears Covers Shape in Strappy White Swimsuit

Amy Sciarretto — Wed, 08 May 2013 15:10:07 +0000

After several days of teasing, releasing pieces of the cover image like a jigsaw puzzle, Britney Spears‘ June 2013 cover of Shape has been revealed. Brit Brit is hotter than the heat of a billion suns in a white strappy bathing suit and showing off a bellybutton ring. At 31, our girl’s body is rock [...]

Hip Hop Yoga Is The Next Hot Fitness Workout

Melissa — Tue, 07 May 2013 12:52:59 +0000

While all the hard work outs and practices that I have experiencing through being a New England Patriots Cheerleader my muscles have been slowly tightening up. So my mother took me to a hip hop yoga class which takes place at the HOPE facility on Rt 6 in Dartmouth, MA and let me tell you this is going to be the next hot fitness workout and I mean it when I say it was a workout.

Tuna, Health In A Can

Deb — Mon, 06 May 2013 15:51:32 +0000

We all know that seafood is good for you. Fish has been coined “brain food”. Living here on the Southcoast, we have access to the freshest and most delicious seafood in the world. The health benefits of seafood include increased brain function to clearer skin. A great way to include seafood in your diet frequently [...]

Five Snacks You Should Avoid at Work

BJ Ragone — Mon, 06 May 2013 14:20:55 +0000

It’s right around 3pm and you’re starting to get that feeling like you need to munch on something. All your work is pretty much done, or at least been replaced by Minesweeper, so it’s time to snack on the job. So what do you go for? Well there certainly are options, but before you rush [...]

Raw Milk: Would You Drink It? [POLL]

Michael Rock — Mon, 29 Apr 2013 17:59:59 +0000

I was driving on Bakersville Road in Dartmouth today when I saw this sign.

My first reaction was there was no way I'd ever want to drink raw cow's milk. Then, I was thinking, "Why?" What is holding me back? Do I really prefer to drink milk that is processed in some massive milk processing plant? That doesn't make sense.

Wednesday is "Walk And Bike To School Day" In New Bedford

JR — Mon, 29 Apr 2013 17:56:25 +0000

It’s part of the Massachusetts Safe Routes to school program, and more than 300 elementary and middle schools will be taking part. Parents, teachers and community leaders at participating New Bedford schools will walk and bike to and from school on Wednesday. The program is all about creating awareness of the need to create safer routes for [...]

Is Any Health News On The Internet Accurate?

Scott Reiniche — Mon, 29 Apr 2013 16:49:48 +0000

Let me explain…I just read an article that was titled,”9 Tips For A Longer Life That You Shouldn’t Be Following” Yes you read that correctly! Since the internet has become the main source for information, I have never been more confused than I am now. It seems like every day the information changes, eggs are good [...]