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Fitness

volunteer 1

Volunteer at the Insane Inflatable 5k!

Don't feel like getting all sweaty running the Insane Inflatable 5k in Dartmouth, but still want to be a part of it?

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Crazy-Air
TSM

More Waves Added To The Insane Inflatable 5K

Who knew so many people wanted to wake up early and run! Well apparently you do, so new, earlier waves have been added to the Insane Inflatable 5K coming to UMASS Dartmouth on October 4th.

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kzenon/ThinkStock
kzenon/ThinkStock

Gym Lingo: Words To Know In The World Of Fitness

When you start working out in a gym, it can feel like a whole new world.

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Joe Scarnici/Getty Images Entertainment
Joe Scarnici/Getty Images Entertainment

My Guilty Pleasure TV Show: Total Divas

This is a TV show that I thought for sure, I would absolutely hate, but...I was wrong!

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Sharon Fogaren
TSM

Remembering Fun 107′s Sharon Fogaren – 5 Years Later

It is hard to believe that it's been 5 years since we had to crack the Fun Morning Show microphones and deliver some of the hardest words we've ever uttered on the air. Our friend and co-worker, the young, energetic, Sharon Fogaren, had passed away

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Steve Frost/ TSM Media Center
Steve Frost/ TSM Media Center

5 Ways To Drink More Water

We've always been told to drink more water.  The stuff's just good for you!  But it can get difficult to keep up with the old 8-10 glasses a day.

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brain
Creatas Images

The Exercise That Improves Brain Function

Most people exercise with the goal of improving their health and physical appearance, but a new study shows that one form of exercise may also improve your brain function.

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Stockbyte/TSM Media Center
Stockbyte/TSM Media Center

Healthy Pre-Workout Snacks

 

I was looking on buzzfeed.com today and I came across an interesting list of the top foods to eat before working out!

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TSM, Andrejs Pidjass
TSM, Andrejs Pidjass

New Line of Yoga Pants

A new line of yoga pants are coming out that could help women everywhere.

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Woman lifting weights
mtoome

Four Benefits Women Get When They Lift Weights

In our fitness series, I've invited guest trainers to share some of their best tips and tricks for getting fit during 2014. In this feature, Seattle trainer Justin Wade dishes up five things you can do to help you find your slimmer self. 

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Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!