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Fitness

Steve Frost/ TSM Media Center
Steve Frost/ TSM Media Center

5 Ways To Drink More Water

We've always been told to drink more water.  The stuff's just good for you!  But it can get difficult to keep up with the old 8-10 glasses a day.

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brain
Creatas Images

The Exercise That Improves Brain Function

Most people exercise with the goal of improving their health and physical appearance, but a new study shows that one form of exercise may also improve your brain function.

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Stockbyte/TSM Media Center
Stockbyte/TSM Media Center

Healthy Pre-Workout Snacks

 

I was looking on buzzfeed.com today and I came across an interesting list of the top foods to eat before working out!

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TSM, Andrejs Pidjass
TSM, Andrejs Pidjass

New Line of Yoga Pants

A new line of yoga pants are coming out that could help women everywhere.

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Woman lifting weights
mtoome

Four Benefits Women Get When They Lift Weights

In our fitness series, I've invited guest trainers to share some of their best tips and tricks for getting fit during 2014. In this feature, Seattle trainer Justin Wade dishes up five things you can do to help you find your slimmer self. 

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Andy Lyons/Getty Images
Andy Lyons/Getty Images

34-Week Pregnant U.S. Olympian Runs At Nationals

In one of the the craziest stories I've seen in a while, 2012 Olympian, Alysia Montaño, ran the 800 meters race, this past week, at 34-weeks pregnant.

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TSM Media Center/Andrejs Pidjass
TSM Media Center/Andrejs Pidjass

Get Summer Fit Without Hitting The Gym

 

If you're anything like me, than you are not a huge fan of the gym. I just don't love having people watch me as a struggle to work out and do these complicated exercises. Not to mention, some of these prices for gym memberships are just plain crazy.

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Youth Mile
Robert Pina

GNBTC Holds Annual Youth Mile For Local Students

Over the weekend, Greater New Bedford Track Club hosted their annual Youth Mile, at Andrea McCoy Athletic Field.

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TSM
TSM

Fun 107 Insane Inflatable 5K

We, at Fun 107, will be hosting our very own Insane Inflatable 5K and we would love it if you would come out on October 4th and join us for a fun-filled, "bouncy" day at UMass Dartmouth!

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Slaven Vlasic/Getty Images
Slaven Vlasic/Getty Images

Americans Have No Problem With Electing An Overweight President

Following the results of a poll taken by the New York Post, Americans say that they have no problem electing an overweight president.

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