3 weeks ago We all know that seafood is good for you. Fish has been coined "brain food". Living here on the Southcoast, we have access to the freshest and most delicious seafood in the world. The health benefits of seafood include increased brain function to clearer skin
3 weeks ago Wedding & reunion season is upon us. Most brides have set their date to fall anywhere from May to September. Whether you're the star of the show, in the bridal party or attending a reunion this summer, you want to look your best.
April 9, 2013 The perfect bra is essential, especially if the girls will be bouncing around. Step one in finding the right over the shoulder bolder holder is getting sized. The correct band width and proper cup size when worn, not only provide the best support, but can smooth any wrinkles or unflattering bumps
April 4, 2013 My new mission is to find healthy recipes and share them with the world. My first taste of Indian Cuisine was at the Dartmouth Restaurant, Ayur-Shri. I, like many other Americans hear the word spicy and think "hot
March 25, 2013 I am guilty of not warming up appropriately. I admit it. Usually, if I go for a jog, I consider my light pace jog enough of a warm up in and of itself. My best shot at a proper warm up and cool down is when I take a fitness class
March 18, 2013 If you haven't filed your taxes yet, you've got just under a month left to get them done. I know that for some people, they are able to file right away because they only have one W-2, no deductions and they're probably single
January 16, 2013 Every Bride's goal is to look stunning on her wedding day. The diet industry is full of programs to help you lose weight quickly, but is it safe or effective?
January 10, 2013 Winter is a time for flus and colds. It is the season to protect oursleves by getting flu shots and keeping purell around the office and home. Here a few hollistic recommendations to help promote a sense of well-being for the winter season, courtesy of Fun 107's Local Expert, Branco Acupuncture.
