A native of New Bedford, I am happy to be working at the radio station that I grew up listening too. I vividly remember listening to the Top 7 at 9 when I was younger, counting down Salt -N- Pepa "Whatta Man", Paperboy's "Ditty", and "Very Special" by Big Daddy Kane and Spinderella. I graduated with a Bachelor's Degree from Wagner College on Staten Island, NY. I was lucky enough to live and work in New York City. I gained television experience through a production internship on The Sally Jessy Raphael Show. I moved back to New Beige in 2003 and JR changed my life when he gave me an internship and my first job in radio. I've met my husband and some of the greatest people here at FUN 107. Now, I enjoy life as a mom. It's the hardest but most rewarding of all my jobs! My Fav Things To Do: Reading a great book Mad Men Spending time with my family Jogging Listening to music My Top Five Artists Madonna Michael Jackson Nelly Furtado Nas Lady Gaga
Deborah Soares
The Importance Of Healthy ‘Relations’
This is a family station and site so I'll use the term 'relations'. How important are they to your health? Very, according to the article I read today from Angela at Boutique Fitness.
The article is titled "Who's got Spring Fever?" and then tells us why it is important for all of us to get some 'fever'...
The Sports Bra Tip Sheet
The perfect bra is essential, especially if the girls will be bouncing around. Step one in finding the right over the shoulder bolder holder is getting sized. The correct band width and proper cup size when worn, not only provide the best support, but can smooth any wrinkles or unflattering bumps...
Healthy Curried Chicken Salad Recipe [Sponsored]
My new mission is to find healthy recipes and share them with the world. My first taste of Indian Cuisine was at the Dartmouth Restaurant, Ayur-Shri. I, like many other Americans hear the word spicy and think "hot." I was pleasantly surprised to taste the flavorful spices used in the Indian dishes...
Getting Back On Track After The Easter Binge
I have been sooooo good. About 2 weeks ago, I said goodbye to sugar products and all carbs outside of the vegetable world. Nothing but protein and veggies for this gal. I started doing the Ageless Body Sculpting ideal protein diet again to help drop some lbs...
Win Alicia Keys Tickets And Meet & Greet
The incomparable Miss Alicia Keys is coming to Boston and you could be on your way to see her live!
Workout Warm-Ups And Cool Downs
I am guilty of not warming up appropriately. I admit it. Usually, if I go for a jog, I consider my light pace jog enough of a warm up in and of itself. My best shot at a proper warm up and cool down is when I take a fitness class. The instructor will always begin the class with a warm up and end with a cool down and some stretches...
Mother’s Day Tiara 5k
I love Spring and the commencement of the 5k strings in the area. One of my favorites is the Mother's Day Tiara 5k that takes place annually in Mattapoisett. If you are a runner and haven't discovered this gem of a race, make a point of registering this year...
Stuffed Bell Peppers Healthy Recipe [Sponsored]
I am a fan of bell peppers, no matter the color, but I had no idea how GOOD for you they actually are. I follow Boutique Fitness Blogs on-line. The ultra-fit and health conscious ladies post daily content that includes encouragement, recipes, ideas and videos...
Tax Tips: When Not To Prepare Yourself
If you haven't filed your taxes yet, you've got just under a month left to get them done. I know that for some people, they are able to file right away because they only have one W-2, no deductions and they're probably single. Those are the people who are more than likely going to file themselves with one of the on-line programs...
An Ab workout That Will Get You Ready for Bikini Season
We had a tiny glimpse of Spring this week with temperatures nearing 50 degrees. In New England, that's practically beach weather buddies. Are you ready for it?
If you haven't started working on your warm weather body yet, now's the time. Part of ...